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5G creatine that tastes like Strawberry Lemonade, Orange Cream or Blue Razz

Pour it straight from the stick. No water, no scoop, no shaker.

Now $26.99 Regular price $29.99Extra 10% off

$29.99

$0.96 a stick · extra 10% ends in 10:00

$1.07 a stick · 28 sticks

  • 28 sticks
  • 0g sugar
  • Free U.S. shipping

5g creatine monohydrate.

One stick.

  1. 01Tear

    Tear.

    That’s the whole prep.

  2. 02Pour

    Pour.

    Straight into your mouth. No water. No scoop. No shaker.

5g creatine monohydrate.

One stick.

01Tear

Tear.

That’s the whole prep.

02Pour

Pour.

Straight into your mouth. No water. No scoop. No shaker.

Pick your flavor

Strawberry Lemonade CreaStix stick resting in a bowl of fresh strawberries

Strawberry Lemonade

28 sticks · 5g creatine each · 0g sugar

Sweet, then tart,then gone.

  • Sweet
  • Tart
  • Bright

Bright strawberry up front, a squeeze of lemonade on the finish. The one to start with if you can’t decide.

Now $26.99 Regular price $29.99Extra 10% off

$29.99

28 sticks · $0.96 a stick · ends in 10:00

28 sticks · $1.07 a stick

Orange Cream CreaStix stick leaning on orange-cream ice pops with fresh orange slices

Orange Cream

28 sticks · 5g creatine each · 0g sugar

Orange pop.No freezer required.

  • Citrus
  • Creamy
  • Smooth

Smooth, creamy citrus that tastes like a frozen orange pop. The mellow one in the lineup.

Now $26.99 Regular price $29.99Extra 10% off

$29.99

28 sticks · $0.96 a stick · ends in 10:00

28 sticks · $1.07 a stick

Blue Razz CreaStix stick standing in crushed ice with blue raspberries

Blue Razz

28 sticks · 5g creatine each · 0g sugar

The loud one.

  • Candy
  • Sharp
  • Bold

Bold, candy-sharp blue raspberry for people who like their flavor turned all the way up.

Now $26.99 Regular price $29.99Extra 10% off

$29.99

28 sticks · $0.96 a stick · ends in 10:00

28 sticks · $1.07 a stick

The part nobody expects from creatine

  • Chalky.
  • Gritty.
  • Unflavored.

Tastes like candy.

Sweet, bright and gone in seconds. Three flavors you’ll actually look forward to, with 0g sugar and 5 calories a stick.

Sugar
0g
Calories
5
Flavors
3

Pocket-sized

Lives where
you do.

One stick, one 5g serving. Stash a few wherever your day actually happens.

  1. Strawberry Lemonade and Blue Razz CreaStix sticks in a jeans front pocket
    01Front pocketStrawberry Lemonade + Blue Razz
  2. Overhead view of a gym bag with Strawberry Lemonade and Blue Razz CreaStix sticks, earbuds and keys
    02Gym bagNext to the earbuds and keys
  3. A Strawberry Lemonade CreaStix stick on a car armrest next to sunglasses and keys
    03Car armrestStrawberry Lemonade
  4. Strawberry Lemonade CreaStix stick on a pickleball paddle on court
    04CourtsideBetween games
  5. An Orange Cream CreaStix stick on a wooden desk beside a coffee cup and a laptop
    05Work deskOrange Cream, next to the coffee
  6. Two Blue Razz CreaStix sticks in a jeans back pocket
    06Back pocketBlue Razz, two deep

Questions

Before
you ask.

Something else? Contact us.

Do I really not need water?

Right. Tear the stick and pour it straight into your mouth. Drink water whenever you like, but you don’t need it to take CreaStix.

How much creatine is in one stick?

5g of creatine monohydrate, the commonly studied daily dose. One stick is one serving.

When should I take it?

One stick a day, any time of day. Creatine works through daily consistency, so pick a moment you won’t miss: before training, after, or with your morning coffee on rest days.

Is there sugar in it?

0g total sugars and 0g added sugars. Each stick has 5 calories and 2g of carbohydrate, which comes from 2g of sugar alcohol. It’s sweetened with sorbitol and sucralose.

How long does a pouch last?

28 sticks: four weeks at one a day.

How is it made and tested?

Made in the USA in an FDA-registered facility with cGMP-compliant manufacturing, and third-party tested for identity, potency, heavy metals and microbial.

Can I subscribe?

Yes. Subscribe & save 15% with monthly delivery, and skip, pause or cancel any time.

Strawberry Lemonade and Blue Razz CreaStix sticks on a rubber gym floor beside a weight plate and a leather lifting belt

CreaStix · 5g creatine monohydrate

Start the
streak.

One stick a day, wherever the day goes. Pick a flavor and the next four weeks are handled.

Extra 10% off ends in 10:00 Applied automatically at checkout.

Now $26.99 Regular price $29.99

$29.99

Free U.S. shipping. Prefer a subscription? Save 15% on the product page; skip, pause or cancel any time.

Reviews

Don’t take
our word for it.

4.8

  • Convenient Creatine That Goes Wherever I Go!

    Each stick contains 5 grams of creatine monohydrate, so there’s no measuring, scooping, or shaker bottle required. I can easily toss a few sticks into my tote bag, take one to the gym, tear it open, and pour it directly into my mouth.
    DJ FazCreaStix Orange Cream · Sep 23, 2026Customer review

  • Interesting delivery for a supplement

    Just open and poured into my mouth. Great orange flavor/taste but i did have to wash it down with water. No aftertaste. … I do like something that taste so good only has 5 calories and 2 grams of carbohydrate.
    Pinky SmithCreaStix Orange Cream · Sep 22, 2026Customer review

  • Makes taking creatine fun

    Instead of mixing powder in water, you just tear open a stick and pour it directly into your mouth. It’s actually fun and reminds me of things I had as a kid.
    GuitarBasementCreaStix Orange Cream · Sep 13, 2026Customer review

  • Highly beneficial, whether you workout or not

    Love the individual packs so I can throw a handful in my bag. They taste really good. Fuzzy and good orange flavored. Bearable and not overly sweet.
    Smurf13CreaStix Orange Cream · Sep 20, 2026Customer review

  • Unexpectedly good flavor and texture, goes down easy

    The flavor is excellent, it really does taste like an orange creamsicle. I was expecting the powder to either dry my mouth out or burn on the way down, but it actually does a great job of rapidly dissolving and going down easy.
    JustSomeGuyCreaStix Orange Cream · Sep 17, 2026Customer review

  • Absolutely awesome product! Tastes phenomenal and super convenient.

    They seriously taste amazing! Absolutely amazing! They solve the old problem of figuring out how to take your daily creatine when you’re on the move … The convenience factor plus the taste factor is a winner.
    The SimonsCreaStix Orange Cream · Sep 17, 2026Customer review

  • Great for the gym bag or while traveling

    I thought they’d be great to leave in my car and gym bag in case I ever forgot to take the powder, or while traveling. They’re absolutely great for that. It actually reminds me of those pixie sticks you’d eat as a kid.
    Jester90210CreaStix Orange Cream · Sep 12, 2026Customer review

  • Easy, Portable Alternative to Creatine Powder

    Jenny867x5309CreaStix Orange Cream · Sep 15, 2026Customer review
  • Made in the USA
  • Third-party tested
  • cGMP-compliant manufacturing
  • FDA-registered facility
  • Free U.S. shipping
  • 30-day satisfaction guarantee

Excerpts from customer reviews of CreaStix Orange Cream.

The rest of the lineup

Build your stack.

CreaStix handles the creatine. The rest of TRULIFE NATURALS covers the daily basics.